Over 10,000 square feet of wall-to-wall boxing and fitness. The only gym within a 20-mile radius that includes a professional boxing ring plus MMA dedicated area, complete free weights area, 2 separate boxing class areas which include specialty bags plus more than 25 heavyweight bags. Our coaches teach you the fundamentals of boxing so that as you progress, you are able to learn what you are doing and how it helps strengthen your body.
All group classes are taught by skilled trainers in different disciplines, ranging from cardio boxing to kickboxing to our extremely popular Boxing 101 Plus classes. Our cardio & conditioning classes shed 900-1,200 calories.
Pro Boxing Ring • Cardio Boxing • Kickboxing • MMA • Boxing Technique • 12 Rounds/ Hiit • Personal & Group Training •
Pro heavybags + 30 specialty bags for training •
Free Weights gym
Tailored classes for young boxers between 7 -14 years. Our specialized youth Coach engages and teaches kids the moves to improve overall strength, focus and discipline. These classes help shape their core both physically and mentally. Here, both boys and girls enjoy learning about the sport of boxing.
*Mondays - Friday 4:30 PM
Requires gym membership
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S𝘤𝘩𝘦𝘥𝘶𝘭𝘦 𝘳𝘦𝘧𝘳𝘦𝘴𝘩𝘦𝘴 𝘦𝘷𝘦𝘳𝘺 24𝘩𝘳𝘴