ABOUT US

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TRAIN LIKE A BOXER

Fight Fit & Boxing boasts over 10,000 square feet of boxing, fitness and energy wall-to-wall.  The only gym within a 20-mile radius that includes a professional boxing ring, MMA dedicated area, complete free weights area, 2 separate boxing class areas that include specialty bags plus more than 20 heavyweight bags. 

All classes are group workouts taught by skilled personal trainers in different disciplines, ranging from cardio boxing and kickboxing to our extremely popular amateur boxing.  


Our cardio & conditioning classes shed a minimum of 600 calories per hour, but most members leave 900-1,200 calories behind in the gym.  

Our coaches teach you the fundamentals of boxing so that as you progress, you are able to learn what you are doing and how it helps strengthen your body.

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WHAT WE OFFER

Pro Boxing Ring • Cardio Boxing • Kickboxing • MMA • Boot Camp • 12 Rounds Hiit • Personal & Group Training • Pro heavybags + 30 specialty bags for training • Free Weights

Our Youth Boxing classes for ages 7-14 strengthen their focus and drive.

YOUTH BOXING

Classes that are tailored to young boxers between 7 -14. Our specialized Youth Coach engages and teaches kids the moves to improve overall strength, focus and discipline helping shape the core of our young boxers both physically and mentally.  Both boys and girls enjoy learning about the sport of boxing. 

*Monday - Friday 4:30 PM

EXCLUSIVE MEMBERSHIP PRICING FOR FIRST RESPONDERS, ACTIVE / VETERAN MILITARY

FIGHT FIT FAMILY

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We post all of our updates online, so make sure to join our Fight Fit Squad on Instagram @FightFitUSA or find us on Facebook.

We walk boxing, health, fitness and just motivation! Oh! And you might find a few giveaways throughout the year, everything from coffee to memberships.

If you've been wanting to try but haven't taken that step, just send us a message online or give us a call and find out how you and a friend can try your first free class. No gloves? No problem! We got you covered! First-time boxers welcome!

WHAT'S THE 411

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You'll find our current promotions and offers here... keep checking back for updates. 

TALK TO US

WE LOVE VISITORS

Come by and see us

Fight Fit Boxing & Health Club

12425 Taft Street, Pembroke Pines, FL 33028, US

☎️ (954) 436-6656

Hours

Monday - Friday   6:00AM–9:00PM

Saturday - Sunday 9:00AM–1:00PM

𝟐𝟎𝟏𝟗 𝐒𝐂𝐇𝐄𝐃𝐔𝐋𝐄

𝘴𝘤𝘩𝘦𝘥𝘶𝘭𝘦 𝘳𝘦𝘧𝘳𝘦𝘴𝘩𝘦𝘴 𝘦𝘷𝘦𝘳𝘺 24𝘩𝘳𝘴

No upcoming events.