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Over 10,000 square feet of energy + boxing + fitness! All classes are taught by skilled trainers in different disciplines, including specialty Youth Boxing. We offer comprehensive classes to combine fitness and skill, increasing focus and strengthening your core. Our cardio & conditioning classes shed a minimum of 600 calories per hour, but most members leave behind 900-1,200 calories in the gym.
Cardio Boxing • Kickboxing • Jiu Jitsu • Muay Thai • MMA • Boot Camp • 12 Rounds • Personal & Group Training
• Pro heavybags for classes with 30 more specialty bags for training.
• Free weight and cardio areas
• Professional boxing ring
Our Youth Boxing classes are custom tailored to our younger boxers between 7 and 14 years old. Classes improve their overall strength, focus and determination helping shape the core of our young champs.
Feel free to contact us with any questions you may have.
12425 Taft Street, Pembroke Pines, FL 33028, US
Monday - Friday 6AM–9PM
Saturday -Sunday 9AM–1PM