Fight Fit & Boxing boasts over 10,000 square feet of boxing + fitness. The only gym within a 20-mile radius that includes a professional boxing ring, MMA dedicated area, complete free weights area, 2 separate boxing class areas that include specialty bags plus more than 20 heavyweight bags.
All classes are group workouts taught by skilled personal trainers in different disciplines, including our extremely popular amateur boxing.
Our cardio & conditioning classes shed a minimum of 600 calories per hour, but most members leave 900-1,200 calories behind in the gym.
Our coaches teach you the fundamentals of boxing so that as you progress, you are able to learn what you are doing and how it helps strengthen your body.
Pro Boxing Ring • Cardio Boxing • Kickboxing • MMA • Boot Camp • 12 Rounds • Personal & Group Training • Pro heavybags + 30 specialty bags for training • Free Weights
Classes that are custom tailored to young boxers between 7 -14 years old. Our Coaches teach kids the moves to improve overall strength, focus and discipline helping shape the core of our young champs both physically and mentally with just enough challenge. *Monday through Friday 4:30p
WE OFFER EXCLUSIVE MEMBERSHIPS FOR FIRST RESPONDERS, ACTIVE / VETERAN MILITARY
𝘴𝘤𝘩𝘦𝘥𝘶𝘭𝘦 𝘳𝘦𝘧𝘳𝘦𝘴𝘩𝘦𝘴 𝘦𝘷𝘦𝘳𝘺 24𝘩𝘳𝘴