Boxing works out your entire body. Not only is it cardio but it's also great resistance training. Each class is an hour long but it feels like time fly's by with a 10 minute warm-up, 40 minutes on the bags and 10 minute core work out your going to feel like you are a boxer!

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Fight Fit Hours

Monday- Friday: 6am-10pm
Saturday: 9am-2pm
Sunday: 9am-1pm

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